It’s actually ridiculous how good it is. But first we’re starting with these layered chocolate and peanut butter banana milkshakes. With less than 1/2 of the calories of a traditional milk shake. This banana peanut butter and date smoothie is a healthy alternative to curb your sweet tooth! Feel free to add sweetener, which I constantly skip, because my extra calories allowed are reserved for a slice of . And it’s probably because it tastes like a chocolate milkshake ! This milkshake is perfection in that department. ground cinnamon, banana, vanilla soy milk, Jif Natural Creamy Peanut Butter Spread and 1 more Moist Low-calorie Blueberry Muffins anonymous60584 mashed bananas, rolled oats, splenda, eggs, dark chocolate, whole wheat flour and 8 more Top with whipped cream and peanuts, if desired. Get Peanut Butter Banana Milkshake Recipe from Food Network Put the ice cream, peanut butter, milk and banana in a blender and mix on high speed until fully combined. The best part – it has no added sugar just a handful dates which not only sweeten this drink but also provide nutrients, fiber, and antioxidants. 6 People talking Calories per serving of Peanut Butter Banana Shake 160 calories of Kraft Light Peanut Butter, (2 tbsp) 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 90 calories of Skim Milk, (1 cup) 70 calories of Protein Powder, (1 serving) Nutrition & Calorie There are 1150 calories in 1 container (19 oz) of Denny's Peanut Butter Banana Milk Shake. Serves 4 5 medium bananas, frozen 1/2 cup creamy peanut butter 1/2 cup plain yogurt 3/4 cup almond milk 1/4 cup coconut sugar Whipped cream and chocolate syrup You could leave out the Baileys for the kiddies but I am sure the grown ups will appreciate it. Don’t make this unless you’re ready for some serious indulgence. Peanut Butter Banana Protein Shake Ingredients Alright, so let’s talk ingredients. 2 cups cold almond milk (soy or regular milk would also be delicious) 1 banana, cut into chunks (frozen is ideal) (definitely peel the banana… like Recipe provided by . This is my favorite smoothie of all time!!! This milkshake is a lower calorie and lighter dessert. Therefore, I need to come up with ways to curb my peanut butter craving without sitting down on the couch with only a jar and a spoon. Somewhere between a milkshake and a smoothie, this shake adds creamy ripe banana and salty-sweet peanut butter to the classic vanilla version. Peanut Butter, Banana, and Oat Milkshake makes about 2 1/2 cups. Peanut Butter, Banana, Avocado Smoothie March 15, 2017 by Monica Nelson Leave a Comment CREAMY CREAMY CREAMY! This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. An average banana has 105 calories. This peanut butter chocolate banana milkshake is a quick and easy treat with classic flavors, a winner in every category. That is what you get when you add these simple and healthy ingredients together. View the recipe and nutrition for Peanut Butter and Banana Shake, including calories, carbs, fat, protein, cholesterol, and more. Step 3 POUR into serving glasses. (Water could be used to thin it, too). Peanut Butter Banana Smoothie I love to support a good cause. When A Spoon Full of Hope and Second Harvest Food Bank reached out to ask if I’d create a recipe to help support their Culinary Training Program for at-risk and economically disadvantaged adults, I said “I’m in!” Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. This is going to be your new favorite, natural "dessert!" Want to use it in a meal plan? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet Peanut Butter, Banana + Chocolate Smoothie This is hands down my kid’s favorite smoothie! Oooooh this peanut butter milkshake is soooo good. Beverages - Chocolate Peanut Butter Banana Milkshake - Low carb and Low fat recipes, A milkshake suitable for a party or spooky Halloween treat! Cookout - Peanut Butter Banana Milkshake Serving Size : 32.8 oz 864 Cal 44 % 99g Carbs 43 % 43g Fat 12 % 27g Protein Log Food Daily Goals How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 serving 640.0 calories 78.0 grams carbs 30.0 grams fat 15.0 grams protein 1.0 grams fiber 80.0 mg cholesterol 16.0 grams saturated fat 230.0 mg sodium 0 grams sugar 0 grams trans fat Head to the diet generator and enter the number of calories you want. I hope you Peanut Butter Banana Milkshake Serving Size: 32.8 oz Amount Per Serving Calories from Fat 0 Calories 860 % Daily Value 66% Total Fat 43g 70% Saturated Fat 14g Trans Fat 0g 17% Cholesterol50mg 28% Sodium670mg 33% Total Carbohydrates99g 20% These peanut butter banana milkshakes have only half the calories found in a regular milkshake and taste totally decadent. Cover and process until smooth. Calories in Peanut Butter Smoothie based on the calories, fat, protein, carbs and other nutrition information submitted for Peanut Butter Smoothie. Feel like you are indulging in a decadent peanut butter cup milkshake while actually meeting your nutritional needs with a healthy chocolate peanut butter protein shake chock full of protein, healthy fats, and nutrients that tastes just like a decadent peanut butter cup. This makes either one really big or two averaged sized thick milkshakes. Peanut butter is 94 calories per tablespoon and 72% of that is fat (721 calories in this recipe), so there are 1,003 calories of peanut butter alone in this drink. If you would like to reduce the calories of this shake, substitute skim milk for the regular milk, and ice milk or frozen yogurt for the ice cream. There ain’t no shame (so far!). Get full nutrition facts for other Sonic products and all your other favorite brands. The fiancé's too!It basically tastes like a peanut butter/banana milkshake, with some greens Ingredients: makes 1 large smoothie 1.5 cups water or non-dairy milk 1/2 cup powdered peanut butter or peanut flour* 1 A traditional milk shake in blender container favorite brands for all portion sizes milkshakes with whipped and! Weight gainer shake at home subtle flavor Banana milk shake is my favorite Smoothie of time. 19 month old daughter ) loved this Banana + chocolate Smoothie this is hands down my kid’s favorite Smoothie %. 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