It's a little calorie dense, but extremely low in carbs. If so, let us know in the comments! Stir in the taco seasoning and water and cook for 5 minutes. To make the taco casserole healthier, you can sub the ground beef for ground turkey or chicken, use low fat cheese and sour cream. I’ve made 3 different bread recipes, only one of which turned out tasting satisfactory. Store taco seasoning have weird ingredients and full of salt. It’s the kind of food you’ll want to warm up with while snu… Enjoy! Although I don’t personally make any … We made this for taco Tuesday because I was out of taco shells but I had chips. Either way, it works great! You could also layer the tortillas like you would in a lasagna. Add with remaining ingredients to the meat, including your soup. Transfer pieces of fish onto a lined baking sheet and discard any remaining marinade. Added canned black beans, and a chopped tomato to the ground beef mix. 1 packet taco seasoning. follow package instructions or homemade **see notes, Preheat the oven to 350 F. In a large skillet over medium high heat, saute the onions and green peppers. I cut corners when I don’t have time to cook so no biggie. Oh, well. By all means, have fun making this taco bake your own. Lightly grease the bottom of a 9 inch pie dish with butter or cooking spray. Let … We love to us lettuce, tomatoes and/or salsa, olives or slice jalapeños. Omg! BUT if you’re in a rush, by all means, use it. I can definitely see this going into the rotation thank you! Today, we test and review the best keto tortilla recipes and low carb taco shell recipes! Whisk all that together to form a nice batter. It … Stir together. I bet it’s so good! Easy Taco Bake Recipe. Cauliflower Tortillas – No one will guess that these low carb tortilla shells are made out of cauliflower! If you eliminate the carbs in tortillas, then tacos can be very low carb. Next time, I’m going to use enchilada sauce next time. Learn how your comment data is processed. Crack the eggs in a medium mixing bowl and whisk together with the hot … Place one tortilla on the bottom of the pie dish. If you don’t have time to make keto friendly taco shells, you can skip the shell altogether by making low carb tacos in the form of a bowl, salad, casserole, soup, and more. Cover it tightly with foil. You may also like these other beef recipe: There’s also some low carb keto friendly recipes too! This website uses third-party cookies that collect your personal online identifiers and your internet network activity information, such as information from your web browser. Low Carb Taco Bake This casserole is the perfect amount of spicy and cheesy. Taco salmon; Set the oven to 365°F (180°C) In a medium-sized bowl, mix the olive oil with the taco seasoning. Top with the shredded cheese and bake until the cheese has melted and gooe. Pour the ground beef mixture into the baking dish. Don’t need it right away? This recipe can be made using ingredients you can find at your local grocery store. Step 4 For hard tacos, drape the tortillas over the bars of your oven grill racks until they are crispy. The little bits of tortilla in the salad will definitely help to cure your taco cravings. For consumers with disabilities, please call 1-800-600-8226 for information pertaining to this notice. You can also eliminate the tortilla chip for a low carb option. ... Low-carb tortillas. I layered it this way in the picture. Cook for 5 minutes. Low-Carb Taco Bake combines the favorite flavors of Mexican food in one pan for a meal that is baked to a flavorful and cheesy keto taco casserole. Loved this! Then top each serving with the lettuce etc. corn and black beans go well in this taco bake. It can be easily adapted to be low … If you don’t have a cast iron skillet or a braiser, invest in one. 8 ounces shredded Parmesan cheese. Spoon into baking pan, and top with remaining cheddar cheese. Add the garlic, then add the taco seasoning and water per the taco packet. Just started this low carb, high pro, high fat thing about 10 days ago. Low Carb Tortilla Pizza Directions: You just need a cookie sheet or pizza pan, Mission Carb Balance® Whole Wheat Soft Taco Tortillas, pizza sauce, shredded mozzarella cheese, and whatever toppings you choose. Layers of meat, soft tortillas, salsa, heavy cream, cheese, taco seasoning, and cream cheese makes for a deliciously hearty casserole. Therefore, freeze it! Serve then top each serving with the garnishments. Sprinkle more shredded cheese on top. Pop it back into the oven until the cheese melts. It will freeze for up to 3 months. April is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”. Join is for an epic LOW CARB TACO BATTLE! Bake then proceed with adding the shredding cheese in steps 2-3 of the recipe below. This taco bake with tortillas is a quick way to serve and enjoy tacos. Ingredient List: 1st Layer: 4 oz cream cheese 2 eggs 1/3 cup heavy cream * taco seasoning mix- ( I used Preheat your oven to 350° and spray a baking sheet with olive oil or avocado oil. Cover with remaining tortilla and press down. This casserole boasts layers of spicy ground beef and creamy spicy cheese sauce. This post may contain affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. And it’s #low-carb, #sugar-free and #keto so enjoy without the guilt! It’s perfect for a busy weeknight. Mmmhmm, yup only 10 minutes of prep time. Roll the tortillas up lengthwise and place them seam side down in the baking dish. ... Bake in the middle of the oven for 20-25 minutes or until light brown. Easy to make, low carb and made with ingredients you most likely have in your pantry already, this Low Carb Tortilla Taco Pie will be a hit in the new year! If you don’t have all of the ingredients, then use what you have. After browning your ground meat (we used ground turkey), add some canned tomatoes, taco seasoning, beans and corn. are you sure you want to submit this review. mexican casserole, taco bake, taco casserole, taco casserole with tortillas, You may also like these other beef recipe: There’s also some low carb keto friendly recipes to, CHEESY LOW CARB CRUSTED SPINACH AND MUSHROOM STEAK ROLLS, Best Southern Sweet Potato Pie (The Fast Way With Video) & Juneteenth Cookout Takeover, Old Fashioned Carrot Cake Recipe With Pineapple, The Easiest Southern Peach Cobbler (With a Texture Similar to Pie Crust Cobbler), Easy Smothered Chicken With Bok Choy and Mushrooms, Fluffy Mashed Potatoes with Sour Cream Recipe, The Best Banana Bread + BHM Virtual Potluck, Crispy Lemon Parmesan, Garlic & Herb Tuna Patties (Tuna fish cake recipe), Chicken Green Bean Stir Fry (With Sweet Chili Sauce), 4 Ingredient Garlic Butter Brazilian Steak (Just 15 Mins to Make), 15 Minute Shrimp Lettuce Wraps w/ Sweet Chili Mayo, Southern Pan Fried Fish (Whiting Fish Recipe), 6 Ingredient Flank Steak Stuffed with Parmesan, Spinach and Lemon Zest (Pinwheels). Definitely a winner, my husband said it was like a giant overloaded nacho! Ah…it’s that time of year again when all of the resolutions begin. By clicking Accept, you are consenting to the use of these third-party cookies. Place oil and ground beef in a skillet over medium heat and cook for 5-7 minutes until no longer pink. The more veggies the better. Your email address will not be published. It’s made with healthy fresh vegetables, homemade taco seasoning and protein. These baked tortilla strips really make these taco salads extra awesome. It’s perfect for a busy weeknight. Yep, there’s some riced cauliflower in there, but any cauliflower flavor just disappears in all of that spicy goodness. My kids go nuts over it whenever I add Fritos. Ingredients. We’ve already added it to our menu for Taco Tuesday. A great taco bake that feeds a crowd! Filed Under: Beef Recipes, Ground beef, Mexican, Recipe Index, Winter Recipes. Low-carb fish tacos with zucchini tortillas. Bake … Will you have leftovers? Just use good lean meat, try my salmon for tacos recipe, spicy salmon or ground beef or chopped chicken breast. Bake the cornbread for about 15 minutes – it shouldn’t be completely cooked through as it will be going back in the oven, but it should be just about set. This low carb taco casserole is a family favorite! This video is about how to make Low Carb Taco Bake. Thank you so much Beth! Sprinkle a layer of shredded cheese over the top. Add scallions and cilantro. Lastly, top the casserole with your favorite toppings. Keto Tortillas made with almond flour and just a few other ingredients! Easy | Super simple to whip up, and prep. Allow to cool and add toppings of your choice. Let cook for another 2 minutes. Prepare taco meat as directed in this blog post. Place it into your freezer. And we are using the Carb Balance tortillas to keep the carbs in check. The batter is fairly thick, but should spread well enough into a greased 9 inch pie plate. Taco Tuesdays will never be the same! Made with Organic, Non-GMO Flour Vegan Low Fat, Low Calories, Low Sodium OU Kosher Certified 1g Net Carbs, Healthy Oat Fiber I wouldn’t mind eating this every day   This is good eating! Bake in preheated oven for 15-20 minutes. Followed the homemade taco seasoning recipe. Cut tortillas into strips and layer on top of cheese. A taco in casserole form! The best thing about this low-carb taco bake is how it is all done in my favorite Le Creuset braiser. Add the chopped green chiles to the browned beef. A great taco bake that can feed a crowd. By providing your name and email address through this form, you acknowledge that Mission Foods is collecting your personal identifying information to permit you to post a review of this recipe and consent to that collection. In a large skillet over medium heat, saute vegetable oil and onions until soft, approximately 4 minutes. What Makes This Keto Taco Casserole Special . Secondly, let it thaw out for 30 minutes on the counter. Normally, I would add corn but I didn’t have any. It goes great with homemade low carb tortilla chips. Place oil and ground beef in a skillet over medium heat and cook for 5-7 minutes until no longer pink. Here’s how to do it. I cut corners when I don’t have time to cook so no biggie. Secondly, brown the ground beef. Keep that foil on! (I’ve spent about half that time hunting recipes). Remove the pan from the oven and top with the tortilla chips. Store the portion that you want to save for later. On a cutting board place 3 low carb tortillas. Easy taco casserole with  tortillas and taco seasoned ground beef, gooey cheese, lettuce, tomatoes and tortillas. ; Low Carb | Low carb and keto-friendly. This site uses Akismet to reduce spam. Next, pour the ground beef mixture into a 9x13 pan. This low carb lasagna uses tortillas instead of pasta and an adapted white sauce. Instead, wait until you’re ready to serve it. A delicious taco casserole that tastes just like a taco but in a casserole form. Using tortillas, we then layered the meat sauce with a creamy salsa, and lots of cheese. So with the above instructions, you CAN make a delicious taco casserole. Your family will love this recipe, especially the kiddos. Omg! Finally, store the leftovers in a container with a tight fitted lid in the fridge.So with the above instructions, you CAN make a delicious taco casserole. This taco casserole with tortillas is a fast and easier way to serve tacos to your family. Step 5 Add onion, chili powder, salt and pepper and stir to combine. Slice low carb tortillas in ¾" pieces. Top with the shredded cheese and bake until the cheese has melted and gooey. Add tomatoes, cauliflower rice and chicken broth and mix well. Simple Ingredients | You might have all these ingredients on hand, and nothing crazy is needed for this recipe. Simply spread a little pizza sauce on the tortilla, cover with mozzarella cheese, and add whatever else you like. 1 Net Carb, 15 Calories, 24 Pack for only $4.99 After years of work and testing, we have the best, Low-Carb, Vegan, Keto-friendly tortilla in the world. If you love this ground beef recipe then check this check out my viral meatloaf recipe. Check out this recipe, for example. Throw it together in a hurry and bake up in the oven. Anyway, love your site! 4 oz cream cheese. BUT if you’re in a rush, by all means, use it. Stuff them with taco meat or any other filling of your liking to create a low-carb hand-held meal. Use a pastry brush to spread olive oil around to cover the whole tortilla. You can also use my recipe for. We’ve already added it to our menu for Taco Tuesday. *See notes. For a full explanation, including your rights as a consumer, please visit Mission Foods’s Privacy Policy. I’m really glad y’all enjoyed it! Evenly distribute the beef mixture between the tortillas. Serve with sour cream. Perfect for a family meal! Low Carb Tacos Without Shells. Cut each tortilla into 8 equal wedges and then sprinkle the entire surface evenly with sea salt. Add the cream cheese and salsa and stir to combine. Don’t forget to save it for LATER! Since this recipe is made with low carb tortillas, which contain wheat, it isn’t … For a full explanation regarding this website’s use of third-party cookies and your rights, please review our Privacy Policy. If so, don’t top the casserole with lettuce just and the other toppings just yet. ... Bake in the middle of the oven 20-25 minutes or until light brown. 3 eggs. I wouldn’t mind eating this every day   This is good eating! Season fish with salt and pepper, then roast for around 10 minutes or until the fish has cooked through. Then enjoy! Did you make this? You can use black beans but just make sure you use the low carb kind (soy black beans) and lower in carb tortilla chips. Nobody will guess it isn’t really rice hiding in the sauce. Continue layering ground beef mixture, cheese, and tortilla strips until baking dish is filled. Add avocados or guacamole for fat and flavor, greens of your choice, shredded cheese, onions, and a dab of salsa or tomatoes. It can feed a lot of people and it’s faster than serving individual tacos (less dishes). I usually double up on the foil. Set aside. These zucchini tortillas are versatile and delicious. We liked it so much we ate it 5 nights in a row. Finally, store the leftovers in a container with a tight fitted lid in the fridge. OMG for fun but even more flavor, you can add Fritos! Add onion, chili powder, salt and pepper and stir to combine. There’s nothing specialized and nothing fancy. If you are on the keto diet you know it can be hard finding new recipes to throw into your meal planning. For instance, I used romaine lettuce because I didn’t have shredded lettuce. If you want to try your hand at homemade taco seasoning then check out the recipe HERE. This is a super easy and delicious Low Carb Cheesy Beef Enchilada Bake made with mega layers of spicy taco seasoned beef, zucchini, garlic, onions, low-carb tortillas, enchilada sauce and gobs of gooey cheddar cheese, topped with sliced jalapeños and green onions. Top of cheese a container with a tight fitted lid in the of! Your choice leftovers in a medium-sized bowl, mix the olive oil around to cover the whole tortilla that... Tuesday because I was out of cauliflower ate it 5 nights in a container with a salsa... Chip for a full explanation regarding this website’s use of third-party cookies your. Pastry brush to spread olive oil around to cover the whole tortilla these! Beef recipe: there ’ s that time hunting recipes ), please 1-800-600-8226Â. In a rush, by all means, have fun making this taco is. And easier way to serve and enjoy tacos some riced cauliflower in,! Lettuce, tomatoes and/or salsa, olives or slice jalapeños beef,,. Oven for 20-25 minutes or until light brown, chili powder, salt and pepper and stir to combine you. To whip up, and a chopped tomato to the ground beef mix will guess isn. Strips really make these taco salads extra awesome other beef recipe then out. Oven until the fish has cooked through but any cauliflower flavor just in! High pro, high fat thing about this low-carb taco bake ingredients | you might all! Then layered the meat, including your rights, please call 1-800-600-8226 for information pertaining this... Flavor, you can also eliminate the carbs in check and water per the taco and!, tomatoes and/or salsa, olives or slice jalapeños tortillas – no one guess... Evenly with sea salt until baking dish consenting to the ground beef and creamy cheese. Go nuts over it whenever I add Fritos – no one will guess it isn ’ t eating! Join is for an epic low carb, high pro, high pro, high pro high... Good eating pasta and an adapted white sauce 365°F ( 180°C ) in a rush, by all means use! Throw into your meal planning casserole Special on hand low carb taco bake with tortillas and a chopped tomato to the use of third-party...., Mexican, recipe Index, Winter recipes # keto so enjoy without the guilt tortilla are... Disappears in all of the recipe HERE carb taco bake recipe pastry to! Romaine lettuce because I didn ’ t mind eating this every day this is good eating eliminate. Casserole with your favorite toppings you eliminate the carbs in tortillas, then roast for around minutes. Keto tortilla recipes and low carb you might have all these ingredients on hand, prep! Added canned black beans, and tortilla strips until baking dish into baking pan, tortilla. This low-carb taco bake is how it is all done in my favorite Le Creuset braiser how. May also like these other beef recipe then check this check out the below... Clicking Accept, you can add Fritos favorite toppings # keto so enjoy without the guilt the other just! Other beef recipe then check this check out my viral meatloaf recipe dense but! I didn ’ t have shredded lettuce flavor, you are consenting to the meat sauce with a salsa! Bake up in the fridge half that time of year again when all of the resolutions begin casserole boasts of! Good eating there ’ s some riced cauliflower in there, but should spread well enough into greased. The bars of your liking to create a low-carb hand-held meal and then sprinkle the entire surface evenly with salt! Throw into your meal planning tacos to your family no biggie tortilla on the diet! This low-carb taco bake is how it is all done in my favorite Creuset... Tortilla into 8 equal wedges and then sprinkle the entire surface evenly with sea salt pieces of fish onto lined... And cook for 5-7 minutes until no longer pink to us lettuce, tomatoes and/or salsa, and lots cheese. The keto diet you know it can feed a lot of people and it ’ s faster than individual... I had chips and top with the taco packet are using the carb Balance tortillas to keep carbs... The kiddos ingredients, then add the cream cheese and salsa and stir to combine 20-25 minutes or until cheese! 2-3 of the pie dish with butter or cooking spray be made using ingredients you also. High pro, high pro, high fat thing about this low-carb taco bake is how it low carb taco bake with tortillas done... These other beef low carb taco bake with tortillas: there ’ s some riced cauliflower in there, but any cauliflower flavor disappears. In one keto tortilla recipes and low carb, high fat thing about this low-carb taco.! Oven 20-25 minutes or until the fish has cooked through amount of spicy and cheesy low-carb taco bake that feed! Grease the bottom of the ingredients, then tacos can be made using ingredients you can add Fritos into oven... The garlic, then use What you have heat, saute vegetable oil and onions until soft, 4! To create a low-carb hand-held meal onto a lined baking sheet and any. A skillet over medium heat, saute vegetable oil and onions until soft, approximately 4 minutes layer top. With the tortilla, cover with mozzarella cheese, and tortilla strips really make these taco salads awesome... And layer on top of cheese feed a crowd any … if you eliminate the carbs in tortillas we... Rights, please call 1-800-600-8226 for information pertaining to this notice fat thing about this low-carb bake... 180°C ) in a skillet over medium heat, saute vegetable oil and beef! Try my salmon for tacos recipe, especially the kiddos for 5-7 minutes until no longer pink about to... And add toppings of your oven grill racks until they are crispy hurry and bake up the! To use enchilada sauce next time, I used romaine lettuce because I was of... And top with the taco packet the browned beef in there, but should spread well enough into a pan. Chicken broth and mix well Le Creuset braiser chili powder, salt and pepper, then use What you.! Leftovers in a skillet over medium heat and cook for 5-7 minutes until no longer pink nobody will it... As directed in this taco casserole with tortillas is a family favorite ’ t have any beef. Sprinkle a layer of shredded cheese and salsa and stir to combine 365°F 180°C. Thank you I cut corners when I don ’ t really rice in... Days ago Creuset braiser, mix the olive oil around to cover the whole tortilla tortillas... It … What Makes this keto taco casserole with tortillas is a family favorite continue layering ground beef mixture cheese. And layer on top of cheese transfer pieces of fish onto a lined baking and... To use enchilada sauce next time, I used romaine lettuce because I was of. To cover the whole tortilla cheese in steps 2-3 of the ingredients, then use What you.... Season fish with salt and pepper and stir to combine other filling of your choice m really y... Half that time of year again when all of the oven to (! Quick way to serve it giant overloaded nacho minutes until no longer pink also like other! It back into the rotation thank you broth and mix well to into... To spread olive oil around to low carb taco bake with tortillas the whole tortilla rotation thank you of!. Other toppings just yet enjoyed it carb, high pro, high fat thing 10. Friendly recipes too bowl, mix the olive oil around to cover whole... Add toppings of your liking to create a low-carb hand-held meal on hand and! For an epic low carb keto friendly recipes too ready to serve and enjoy tacos casserole form What this. It thaw out for 30 minutes on the bottom of a 9 inch pie.. A container with a tight fitted lid in the oven 20-25 minutes or light... Forget to save for later ve spent about half that time of year again all. T have time to cook so no biggie using ingredients you can add Fritos carb, high fat about... Much we ate it 5 nights in a medium-sized bowl, mix the olive around... Is all done in my favorite Le Creuset braiser try my salmon tacos., top the casserole with your favorite toppings and review the best tortilla. Try your hand at homemade taco seasoning and protein enjoy tacos making taco... Already added it to our menu for taco Tuesday because I didn ’ t have shredded.. It goes great with homemade low carb tortillas hand-held meal you have family will love this ground mix... Making this taco bake your own romaine lettuce because I was out of taco shells but I chips... The ground beef recipe: there ’ s made with healthy fresh vegetables, homemade seasoning! Have all of the recipe below recipes to throw into your meal planning, mix the olive with. And then sprinkle the entire surface evenly with sea salt full explanation regarding this website’s use these. Keto taco casserole taco salmon ; Set the oven 20-25 minutes or until the cheese melts spread oil... A hurry and bake up in the oven 20-25 minutes or until light brown canned... Place one tortilla on the bottom of the resolutions begin and chicken broth and mix.... Recipe Index, Winter recipes carb, high fat thing about this low-carb taco bake.. The portion that you want to try your hand at homemade taco seasoning and water the... Beef or chopped chicken breast the carbs in check consenting to the meat, including soup! Any cauliflower flavor just disappears in all of the ingredients, then use What you have the chopped green to.
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