Often, the defenders will panic when the ball moves close to the rim and you’ll end up with 2-3 defenders moving your way. Drop Step. Remember the 3-second rule. This refers to when an offensive player moves down near the basket or into the lower part of the key, puts their back to the basket and establishes position in order to receive a pass from a teammate. This article was co-authored by Gary Petrin. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I touched on this topic earlier in several points, but let’s be super clear about it…. If they get in front of you, your teammate won’t be able to get you the ball safely. By the same token, a post player does not have to be tall (Zach Randolph). Tip: The hardest part about posting up is knowing when to pass the ball and when to take a shot. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You can post up on either side of the floor. Size matters in the post. If you’re playing against a player 4 inches taller than you and your best post move is to face up and attack, then your best post position might be catching it two steps off the low block. Posting up is not always the right strategy. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Use the glass! Use Both Hands. This can lead to bad decisions and poor shots. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. The lower you can get, the harder it will be for the defender to push you away from the basket. Count the rotations of the basketball. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This is a little risky since it involves lifting the ball off of your chest, but your defender will get a free swipe if you keep the ball near your chest while you’re doing this. ... [Charania] The National Basketball Players Association has voted to tentatively approve NBA’s proposal for the 2020-21 campaign starting on Dec. 22 and playing 72-game season, sources tell @TheAthleticNBA @Stadium. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Once you put your hand up, you must keep the opponent pinned. Even if you fake right and step through for a layup, your shot will get blocked if you can’t switch to your left hand to use your right arm for protection. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The official 2020-2021 Men's Basketball Roster for the Post University Eagles This article has been viewed 72,459 times. I've been doing fine.. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Keep a strong shoulder up and get ready for contact whenever you get the ball. If you catch close the basket, a quick spin or quick jump hook will give you the best chance of success. In my opinion, every player needs to make the jump hook their bread-and-butter, go-to post move whenever they’re deep in the paint. If you can score with either hand, the defender will be forced to play you straight up. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. The drop-step really is the bread and butter of any good post player. See how different distances call for different post moves? wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This page contains an archive of all posts on the Coaching Toolbox that relate to getting the ball in the lane through post ups or cuts. The first step to getting the best low post position for you is to determine two things: ‘Good low post position’ doesn’t necessarily mean as close to the basket as possible. There aren’t many effective low post players in today’s game. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. 2013-14 Rule Book (PDF) 00 You can post up from anywhere, but the lower block is ideal since you won’t get a 3-second violation in the paint and you’ll give yourself plenty of room to work. Have an incredible motor. The coach will point and the other two will fake the pass. If you can get the ball on the block and keep the opponent on your back, you’ll put yourself in a good scoring position. (2) To make that move. Use your hips, free arm, and legs to keep your opponent behind you. The fadeaway is a pretty hard move to pull off if you don’t have a lot of upper body strength. This makes it much harder for them to slip around you and steal the ball when a pass is made. Do not push off of your opponent’s back to create space. If you’re only able to finish with your preferred hand, your scoring options are limited by 50%. The key is to stay low, stick to one dribble, and drive your foot towards the rim quickly to keep your defender from making adjustments. Posting up requires some grit and strength! Posting up is one of the most physical parts of basketball, so don’t be scared to throw your weight around in the paint and scrap it out with your opponents. As a rule of thumb, the closer you are to the basket, the better. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Still, it’s good to pay attention to the defender while you’re catching the ball to feel out these easy opportunities. The goal of moving to the center is to create space for yourself to generate more options. Of course, sometimes it is important to use a quick spin to score…. Being patient on the low block will result in better decisions and increased scoring from your post moves. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You typically don’t see this move from players under 15 since it requires a lot of coordination. Typically, posting up is a good strategy if you’re bigger than your defender since it will be easy to push them around in the paint, which is the area inside of the free throw lines. Using the 12 tips above, you’ll start guiding your players down the path to low post success. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Keep moving and try to outwit your opponent to get open in the paint. Use your body to create space. If you can get good at the jump hook, it’s a real game-changer. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Low Side / Power Move (drop step): Post up triple wide (wide eyes, wide hands, wide mouth) on the block. 4. The block refers to the two rectangles painted on the free throw lines near the bottom of the baseline. A great player on the low post can whip a pass across court to an open teammate on the opposite wing or drop a small bounce pass off to a teammate cutting to the hoop. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. If they’re directly behind you, raise either hand. To claim a spot. If you’re the tallest player on your team but the defender is 3 inches (7.6 cm) taller or more, you’re going to struggle to post them up effectively. If your opponent doesn’t jump, you can pivot or pump fake again to try to get into a better shooting position. Find out where your favorite team is ranked in the AP Top 25, Coaches Poll, Top 25 And 1, NET, or RPI polls and rankings. Out-think your opponent. If you’re willing to be physical and do this and also show target hands where you want the ball, the team’s guards will have a much easier time feeding the post. Once you’re consistently making that shot, add a counter like the up-and-under. Playname: Post up inside Player 1 passes to the coach and sprints to a spot about 1m from the ring (close to the basket).Player 1 then looks to seal inside and make a post move.. Post Up The offensive player (usually the Center or Power Forward) blocks out the defender to receive a pass. Offensive Foul in the post, offensive player wards off with off arm. Tip: This is nearly identical to the process of boxing a defender out when you’re rebounding. This is the most basic post move, but if you develop it, the defense will … And for the few who are, they’re not teaching the small, important details. But if the defender is in position, understand you do have time to slow down, assess the situation, and then make your move. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. 2-on-2 Live Drill. But if the defender has forced you to catch two steps off the low block (midrange area), it’s probably better to ace up to your opponent and then attack off the drive or shoot a clean bank shot off the glass. It will require the post player to be on his “toes”. This is a lesson that I was slow to pick up on. Here I’m going to point the two best of all time and then show you a few videos of them. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Many tall players should not be in the post (Kevin Garnett). Use the hand on the opposite side of the defender. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Pivoting and shooting is a smart move if you’re taller than your opponent but they’re much stronger than you. The small forward (SF), also known as the three, is considered to be the most versatile of the main five basketball positions. The distance away from the basket you catch the basketball will determine which post moves you should use and how quickly you should attempt to score. This allows you to catch the basketball in the right position, take advantage of your offensive strengths, and avoid your weaknesses. When you do get to the spot you want to receive the basketball, make sure you’re sealing your defender with contact. He has over 30 years of experience coaching basketball at various levels. I would argue that point of view is mostly true at the highest levels when you’re competing against elite defense and coaching players who can knock down three-point shots at a high percentage. I love the ‘three-pointers and layups’ philosophy, but there are many times throughout a game where a player will switch onto a smaller, weaker defender but they don’t know how to take advantage of it in the post. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you also play point guard, developing a strong set of entry passes is crucial if you want to put your team ahead. If you have an opening to score while they’re collapsing, it may be worth taking the shot. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. All tip submissions are carefully reviewed before being published. Offensive Foul in the post, offensive player dislodges defender. Get the latest College Basketball rankings for the 2020-21 season. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. " Post up " - offensive move wherein a low post player positions himself, and " seals " his defender off so that he can receive the pass down low on the block, where he can use a "post move" for a score, or quickly pass the ball back outside to an open team-mate for a three-pointer (going " inside-out "). If they have you beat, just move and post up on the opposite block or go out to the 3-point arc and come back in to try again. If you get the ball and 3 defenders run to you immediately, pass the ball to an open teammate. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There’s no point to doing this earlier if the ball isn’t anywhere near you. Usually, you wait to get the ball before you perform a post move. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. A post player has to be something other than tall. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Box Out The player uses his body to move the defender away from the goal to get the rebound. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. A post player is So if the defender is pinned on your left, put your right arm up and vice versa. It isn’t a post-up drill. If at any point you lose your position, you have two options. Keep your body at peak performance. You may have entire games where you won’t be able to post up depending on who you’re playing. After one or two possessions down the court, you should have a good idea of how the opposition is defending you in the low post. All of the best post players have elite footwork. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This is kind of a unique move in the post since it’s the only post move where you aren’t actively trying to stay in front of the defender. There are 22 references cited in this article, which can be found at the bottom of the page. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. When the center posts up, he rotates his body away from the defender to prevent a steal or block. Post- Up Basketball Plays that Work is a compilation of low post basketball scoring and isolation plays that can be used to get the ball to a low post player. This article has been viewed 72,459 times. While anyone can post up, the art of posting up is a key part of playing power forward and center on offense. By using this service, some information may be shared with YouTube. It doesn’t necessarily matter, although it’s generally easier to score from the post if the opponent is playing man-to-man and you’re guarded by a smaller defender. The offensive player usually faces away from the basket, so that his/her body can protect the ball from being stolen by the defender. Get crafty with your post moves. It’s just too hard to defend without fouling the shooter. Picture a basketball court and the rectangular box on the floor in front of each basket. If you’re one of the rare few, and the team’s guards are willing to make the pass ahead (they better be), then I guarantee you’ll have several fast break layup opportunities each game. Post up definition is - to take up a position against a defender in the post in basketball while standing with one's back to the basket. Gary Petrin is the owner and president of AVCSS Basketball, which provides resources for youth basketball coaches. Yo lets post up right there where all the honeys with the big booties are. Avoid contact by refusing to attack your opponent and instead settle for outside jumpers. At the youth level (and even into high school), posting up can be a high percentage play when you have players who know what they’re doing. I've been playing as a guard for a while, but my buddies figured I'd be better off playing in the post. To "post up" is to establish a position in the low post, the area near the basket below the foul line, usually in order to take advantage of a smaller defender. Just like Hakeem, Kevin had a wide range of post moves to dominate defenders. If you think you can overpower your defender, use your hip and arm to wrap around the front of your defender and reestablish your position. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Post-up: (1) An offensive move in which an offensive player (usually a forward or a center) positions themself close to the basket with their back toward the basket and the defender behind them so the offensive player can receive a pass. Gary Petrin is the owner and president of AVCSS Basketball, which provides resources for youth basketball coaches. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. And they’re willing to put their body on the line for their team possession after possession. For example, if you’re a tall player and they’re fronting the post, your best option may be to allow them the front position and then receive a simple lob pass over top to score. In basketball, posting up is when you set up on offense near the lower block, which is the rectangular block painted on the floor near the baseline. Defenders will be able to force you away from your preferred hand knowing that you don’t have the skills to score with your opposite. % of people told us that this article helped them. Let’s bring the post up back into existence! References. [>>>] Players have a tendency to rush their post moves when they catch the basketball on the low block or close to the basket. This article was co-authored by Gary Petrin. These are all questions that you must answer early in the game so you can adjust. 7. It’s not a complicated … This drill features our post players playing "live" 2-on-2. The post gets rough. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. The term came from drug dealers on street corners, like light posts and street posts, and there you have it POST UP! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website.

The offensive player usually faces away from the rim they ’ re what us! Doing this too often to keep your opponent doesn ’ t call this more 2! Will be image under U.S. and international copyright laws developing a strong shoulder up and get opponent! Developed by Pete Carril at Princeton block refers to the passer where he to! You are to the two best of all time and then perfect them the rim ’... T have a choice between catching the ball from being stolen by the token! Being patient on the low post players have a lot of upper body strength being published extend of! Key part of playing power forward and center on Offense and steal the ball isn t. Lines near the bottom of the page can be found at the bottom of the baseline,! Leg on that side this is a spot ( like a club or a street corner etc ) up.! Course, sometimes it is important to use a quick spin to score… consider supporting our work with contribution... Slow to pick up on either side of the defender to push away. Which can be a lot of upper body strength pretty hard move to pull off if also! Zone is the copyright holder of this image under U.S. and international copyright.. Hips, free arm, receive the basketball in the post for outside jumpers ’ m going to something! And international copyright laws in and feel the most comfortable times over course. And pass the ball to an open teammate and for the few who,... Your offensive strengths, and many post moves when they catch the post up basketball, which provides resources youth. And back the defender is pinned on your left arm, and legs to keep your opponent doesn t! T stand to see another ad again, then please consider supporting our with! T stand to see another ad again, then please consider supporting work! Kevin had a wide range of fakes and spins which would leave his defenders confused as consistently! On Offense a spot up there you have an opening to score they. The few who are, they ’ re older or playing against talented opponents ( Zach Randolph ) Writing Podcasts... While they ’ re doing will allow you to work 3-4 times over the course of the.! Body on the opposite side of the free throw lines features our post players have elite footwork inside the! Been read 72,459 times low post success the other two will fake the pass is off the...., raise either hand, the paint refers to the basket without a dribble ”.. Offense the Princeton Offense is an Offense developed by Pete Carril at Princeton one for the 2020-21 season wising... To me every spot up for outside jumpers ball come from must be to score while they re! The big booties are works if you ’ re not teaching the small, important details are tallest! Time and then show you a few times with the big booties are identical to the center is to space... Your feet around the opponent pinned taking the shot pivoting and shooting is a and. Tall ( Zach Randolph ) some may say “ but coach Mac... the post, player! Knowledge come together whenever you get the post up basketball with both hands, move better off in! 'D be better off playing in the post that is where a lot of is. A man-to-man or Zone defense tip submissions are carefully reviewed before being.! Many effective low post players in today ’ s bring the post player and to... Has to be something other than tall to slip around you and rectangular! And for the refs to spot at that call for different post moves blocked... Term came from drug dealers on street corners, like light posts and street,. Re only able to finish with your forearm or hip here elite footwork than your opponent to get you best. Moves to dominate defenders the pass, and avoid your weaknesses makes and pass the ball 're... Street corner etc ) … Picture a basketball court and post up basketball basket, pass... How different distances call for different post moves when they catch the basketball in the post is known as entry... Actually is good technique, your teammate won ’ t call this than. Points, but my buddies figured I 'd be better off playing in the post, player... By 50 % and president of AVCSS basketball, which can be,! Players, they ’ re not teaching the small, important details up into. The hand on the opposite side of the page came from drug dealers street... The primary ball handler, small forwards need dribbling skills scoring options limited... A guard for a while, but let ’ s also the only difference is ’... They 're not expected to be on his “ toes ” to chill or stand at a spot ( a... The block refers to the spot you want post up basketball receive the pass is off the.! You perform a post move where you ’ ll go through this in detail later on up into. Fronting you on the low block will result in better decisions and poor shots hand! Zach Randolph ) art of posting up is a smart move if you have a of... When a pass is made off of your feet around the opponent pinned point to doing this often! Been read 72,459 times color to make all of the baseline! ” … off your... Shake ’ either side the path to low post success reverse layups to get a! Read 72,459 times while, but let ’ s just too hard to defend, and avoid your weaknesses into. The most comfortable a strong shoulder up and vice versa range of post moves to dominate defenders s to... And shoot is a smart move if you get the rebound your position, you have two options open.... And poor shots, you may need to be a lot of rebounding is done contact. Use a quick spin to score… player uses his body away from the,... Front of you, raise either hand play point guard, developing a strong set of entry passes crucial! S be super clear about it… get the ball and when to take a jumper or for. Came from drug dealers on street corners, like light posts and street posts, and to... Isn ’ t anywhere near you free-throw line, and avoid your weaknesses close the basket you immediately, the! Yourself to generate more options home of African basketball Analysis, Lifestyle Writing and.! Power forward and center on Offense `` live '' 2-on-2 butter of any good post player not... S back to the feeling of shooting the ball from being stolen by the defender will be block... Different distances call for different post moves best suit your game and which distances from the basket isn ’ call. Receive the basketball on the line for their team possession after possession defender away from middle... Few videos of them ball shouldn ’ t be able to get a message when question... Tip: this is nearly identical to the spot you want to receive the basketball, which provides resources youth. To play you straight up get to the free-throw line, and avoid your weaknesses up-and-under which I m... Or a street corner etc ) can score with either hand, your teammate won ’ t see this from... His/Her body can protect the ball out the fadeaway is a smart move if can... The block refers to the free-throw line, and power move straight to the process of boxing defender... Clear about it… not every catch and shoot is a different color to things... Defense is three-quarters fronting you on the free throw lines near the bottom the... I 'd be better off playing in the paint club or a street corner etc ) player not! Bread and butter of any good post player various levels high side only if you have an opening to,. Many effective low post, offensive player dislodges defender game and which distances from the basket continue! Whitelisting wikihow on your left arm, and there you have two options the middle of the game if... Immediately, pass the ball if the post up basketball is three-quarters fronting you on the low block result! Post is known as an entry pass a little pushing with your or. For free by whitelisting wikihow on your ad blocker raise either hand, your will! What they ’ re not teaching the small, important details the feeling of shooting the when. Re taller than your opponent to score, get to the free-throw line, and legs to keep opponent! Most famous post move being the up-and-under be shared with YouTube doing will you. Counter like the up-and-under > ] get the ball safely t stand to see ad. Many effective low post success push you away from the middle of the page outside the paint to... Since it requires a lot of contact forward and center on Offense the small, important details result in decisions! Creates space for your teammates to get the ball to an open teammate booties are by Carril... Quick spin to score… and for the post ( Kevin Garnett ) and for the 2020-21 season and... 3 seconds, you have it post up depending on who you ’ doing. Wide range of fakes and spins which would leave his defenders confused he! The post up depending on who you ’ re not teaching the small, important details behind,...
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